A lot of nights I barely have time (much less the energy) to cook some complex meal before the male members of my household are digging through the pantry looking for a snack “just to tide me over.”
Heck, if I’ve been to the gym, sometimes I’m the one scavenging for food.
While there’s a time and a place for having a frozen pizza or takeout, typically I try not to sacrifice serving a balanced, at-least-somewhat-healthy meal in favor of getting things done quicker. Pasta is an easy go-to, but we get sort of burned out on spaghetti. I’ve been trying some different ideas in order to give us more variety while still keeping it easy and full of veggies.
This recipe was loosely inspired by the one-pot tomato-basil pasta recipe that’s been making the rounds on Pinterest (I also tried it, and it was yummy but had fewer veggies thrown in the mix).
Easy weeknight pasta with summer veggies
Recipe by Misty Mathews, thefamilymath.com
Serves 2
Ingredients:
1.5 cups mini farfalle (bow-ties)
1 medium zucchini, cut into 1/2-inch cubes
1 medium yellow squash, cut into 1/2-inch cubes
1/2 yellow or white onion, diced
1 can diced tomatoes with onion and garlic (use fresh if in season)
2 thin-sliced pork chops
1 tsp fresh basil
1 tsp dried oregano
2 tbsp butter
2 tbsp olive oil
Salt and pepper to taste
Directions:
Place pasta in boiler with 3 cups water, salt and a tbsp of olive oil and bring to a boil. Boil over medium heat until slightly al dente. Once pasta is on, heat 1 tbsp olive oil and 1 tbsp butter over medium heat. Salt and pepper the pork chops to taste, then cook in oil/butter combination. Once the chops are mostly cooked, add the zucchini, squash, onion, oregano and basil. Set the chops aside, drain the pasta, then add the canned tomatoes (liquid included) and the veggie/spice mixture. Add the other tbsp of butter plus salt and pepper to taste and heat on medium-low until warmed through. Serve the pasta topped with a pork chop.
For those of you who follow me on Twitter, you may have noticed me tweeting with the #SuperSummer hashtag the past week or two. I’m participating in this summer challenge that Cassie from Back to Her Roots dreamed up (with some help from @CoachKrissie) to help people focus on taking care of themselves both physically and emotionally.
I really love this challenge because it’s customizable to fit my personal goals and because of the community of participants. Just a week in, I’ve ordered a leash and started taking our dogs on walks (something we have really failed at since Noah was born), I’ve had my teeth cleaned and scheduled an annual check-up (both of which I’ve been putting off), and I’ve spent extra time doing fun things with Noah, like going to the playground and the splash pad.
I feel like I’m learning about myself. I’ve realized that I’m actually pretty bad at self-care, and I use Noah as an excuse sometimes when I should be using him as the very reason for taking care of myself better. I need to set a good example for him, and going years (yes, years — I know it’s gross, but it’s the truth, and I’m changing it now) between dentist visits is not an acceptable behavior for a 30-year-old woman.
I also want to be able to enjoy life more. There are so many things I want to do that I don’t make time for, sometimes because I’m too lazy, sometimes because I get bogged down in other things (sometimes even good other things, like keeping the house clean). Sometimes it’s really OK to blow off the housework for an afternoon of fun with Noah and Bobby. Sometimes it’s even necessary.
I’ve had a great first week of the Super Summer challenge, and I’m really looking forward to working toward some of the other goals I have, like losing a little weight, buying and setting out flowers (good for my soul!) and even (hopefully) a trip to the beach. I think sometimes I just need someone to give me permission to really enjoy life, and this challenge does that in the best way. And I will be rewarding myself for achieving goals. There’s a points system, and once I get to 5,000 I am treating myself to a pedicure; once I hit 10,000 I’m buying the heart-rate monitor I’ve had my eye on.
Anyway, hope everyone else is having a great summer, too! How are you taking care of yourself these days?